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Fitness

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The BEST Yoga Swing Ever!!

    * ALL NEW!! This hot new Yoga-swing model INCLUDES Built-in CUSHIONING in Saddle & Foot Stirrups,   New INTEGRATED Height Adjusting System (no more external Nylon cords needed to adjust ht),  5 EXTRA New Handholds on each Side (16 total now),  New Independently ADJUSTABLE UPPER HANDLE,  New SOFTER, Stronger Fabric than prior Nylon Yoga-Swing,  New SOFT Comfortable Fabric SLIDERS!!   ie: this model has everything  that the DELUX West Coast Yoga Swing Package except WITHOUT the Dual Springs, Pull-Up Bar, or Swivel Unit

* Compare the Bang for Your Buck with this whole new PATENTED design (beyond the first patented model design) weve not only added more versatility, function, strength & beauty but . weve also eliminated the uncomfortable hard plastic Sliders, the funky External Nylon Adjuster Cords, the slippery Nylon fabric, and the unsafe S-Hooks of our prior model and as still used by all our copycats!


Click HERE to order yours!

 
 
 
 
Exercise is a big part of the raw food lifestyle.

  • Excercise helps the body to move out toxins and increase circulation.
  • Excercise causes our bodies to release feel good chemicals.
  • Weight bearing excercise is a major factor in having strong bones.
  • Excercise also really FEELS GOOD and makes us LOOK GOOD!
Try to get at least 30 minutes of excercise each day.  Do something you enjoy whether it's swimming, running, hiking, yoga, dancing or just walking in your neighborhood!  Get your family involved and mix it up and have some fun with it!

One of my favorite things to do is DDR!  Dance Dance Revolution!  It is so much fun and can be quite challenging too!  I try to do about an hour a day on average. 

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